Folate (vitamin B9) is a nutrient found in certain foods that are part of a healthy diet. (A list of some foods that are good

Vitamin D gets a lot of attention these days. It is printed in bold letters on food labels when we shop for groceries, there is

Imagine a scene in which someone is having a heart attack. Now there is a better than average chance that in your mind you just

Hiking in Minnesota is a year-round activity. It’s enormously popular across the state, but especially so in Rochester. That’s because the city boasts so many

When it comes to the flu, the more you know, the less likely you are to catch it. That is vital because this relatively common

Acupuncture is a type of traditional Chinese medicine (TCM) that basically functions to relieve people from pain. It is an alternative medicine that is gaining

According to the American Heart Association, there are 6.5 million people diagnosed with heart failure as of 2017 report and it is on a rising

The word cancer often strikes fear in the hearts of many people. It mainly does so because of a lack of knowledge about the disease

The kidney is one of the most vital organs in the body. It helps in filtering waste products and excessive fluid from the blood. This means

About type 2 diabetes: Type 2 diabetes also known as adult-onset or noninsulin-dependent diabetes, is a prolonged condition that disturbs the manner in which your